Cucumber Mint Water For 7 Days
I drank Ayurvedic Cucumber Mint Glow Water for 7 days. Here are my honest results for bloating, digestion and skin glow for women over 40. This is NOT the TikTok way. This is the traditional Ayurvedic way - the 12-hour infusion method with the exact ratio that actually works. My 5-Ingredient Glow Formula: š„ Cucumber - 5 small cubes šæ Mint - 6 leaves šæ Coriander - 1 tbsp chopped š„ Carrot - 3 small cubes š Lemon - 2 thin slices ONLY (more causes acidity) How to make it: Add all ingredients to a GLASS bottle (not plastic), pour water, let it rest for 12 hours in fridge. Drink it 3 times a day - Morning empty stomach, 3 PM instead of chai/coffee, and before 7 PM. Never after 8 PM. What I noticed after 7 days: Day 1-2: Less gas and lighter feeling after lunch Day 3-4: Morning puffiness gone Day 5-7: Less bloating, better digestion, natural skin glow TIMESTAMPS: 0:00 My 7-day results 0:45 The mistake everyone makes 2:30 My exact formula 6:00 How to drink it correctly
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