Shoulder stiffness or limited shoulder movement? Try these simple shoulder mobility exercises to improve flexibility, range of motion and shoulder movement. These gentle exercises may help with stiffness and mild discomfort and support better shoulder mobility. Perform each exercise slowly and comfortably without forcing painful movements. For persistent or severe shoulder pain, consult a qualified healthcare professional. Watch the full video and practice regularly for better mobility. #ShoulderMobility #ShoulderStiffness #ShoulderPain #ShoulderExercises #akashyogaphysiotherapy